Training Log Archive: Bomb

long run at landcruiser park (hitched a ride on dan's bogan weekend). quite nice run on heaps of (steep, chopped up) climbs. didn't feel great running, and stacked really early on, but just kept plodding along and it got better. would be great orienteering terrain - really nice open spur gully. not particularly technical, but at least not lantana infested.

very slow plod home from work. only motivated by the prospect of beers and mexican that simon was cooking.

felt a fair bit better this week than I have the last few times. guts didn't cooperate, so couldn't run flat out for the last couple of hills. recon that cost me a bit of time.
disturbing occurrence of the week - freaky dude jerking off in the park near the finish line. starting to rethink doing this run at night by myself. wild dogs in the forest are a bit scary, but freaks in the park at the end are way worse!