Training Log Archive: BombIn the 7 days ending Sep 23, 2007:
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Thursday Sep 20, 2007 #
Gym 1:00:00 [3]
gym at race elements. trained with Dan this week (he trains hard and makes me look bad - I'm used to training with Imo who's lazy and makes me look good!), and with new trainer Brooke. She's ok, but can't walk and talk at the same time, so things don't go very fast!
back doing big weights now - and sore already!
back doing big weights now - and sore already!
Wednesday Sep 19, 2007 #
Cycling 1:45:00 [3] 50.0 km (2:06 / km)
trolls ride. quicker than the usual wednesday, but it seems i'm getting some cycling fitness back.
Tuesday Sep 18, 2007 #
Yoga 1:30:00 [1]