Training Log Archive: BombIn the 7 days ending Jan 21, 2007:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 1:50:00 [2] 50.0 km (2:12 / km)
Cycling 1:20:00 [1] 30.0 km (2:40 / km)
Running long 1:36:00 [3] 17.0 km (5:39 / km)
Cycling 2:15:00 [3] 55.0 km (2:27 / km)
Running 48:00 [1] 8.0 km (6:00 / km)