Training Log Archive: BombIn the 28 days ending Feb 28, 2017:
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Cycling 2:20:00 [3] 28.0 km (5:00 / km) +750m 4:25 / km
Running intervals 20:00 [5]
Orienteering 2:00:00 [3]
Running intervals 24:00 [5] 6.0 km (4:00 / km)
Running 1:05:00 [3] 11.0 km (5:55 / km)
Cycling 2:40:00 [3] 39.0 km (4:06 / km)
Running intervals 16:00 [5]