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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bomb

In the 1 days ending Mar 3, 2021:

activity # timemileskm+m
  Cycling1 1:45:00
  pilates1 1:00:00
  Total1 2:45:00

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Wednesday Mar 3, 2021 #

Cycling 1:45:00 [3]

River loop. small group and fast this morning. pretty cooked by the end.

pilates 1:00:00 [1]

Last week of this program. Plan was to go a bit easier on the hammy stuff to avoid the doms issues running on Thurs. Mostly went ok but still managed to cramp my right hammy and it's a bit sore. Hopefully better tmw.

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