Training Log Archive: BombIn the 1 days ending Aug 19, 2018:
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Sunday Aug 19, 2018 #
Orienteering race 46:16 [5] 4.0 km (11:34 / km)
NAOC middle. Another tough area, similar to the end of yesterday but with a few more identifiable features to work with. Very tired from yesterday and decided to take it super carefully and avoid losing time. Mostly managed that. Just a couple of mid leg wobbles getting pushed around by green, but every control was where i expected it to be... quite an improvement on yesterday. Even got into a bit of race mode at the end.
Running warm up/down 40:00 [2]