Training Log Archive: BombIn the 1 days ending Aug 18, 2018:
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Saturday Aug 18, 2018 #
Orienteering race 1:39:40 [5] 9.0 km (11:04 / km)
NAOC long. Super tough race, mainly physically for the first part and then a crazy hard loop at the end. Lost fair chunks of time on 2 controls and a few smaller mistakes but it was a hard dayfor everyone and finished 5th overall. Happy to have survived.
Running warm up/down 40:00 [2]