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Training Log Archive: Bomb

In the 1 days ending Jun 12, 2017:

activity # timemileskm+m
  Orienteering1 21:34 2.24(9:38) 3.6(5:59)
  Running1 20:00
  Total1 41:34 2.24 3.6

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Mo

Monday Jun 12, 2017 #

Orienteering race 21:34 [4] 3.6 km (5:59 / km)

Wagga 3 day Sprint. another fun area, particularly the start on top of the hill in the rock. the drawing on some of the campus areas didn't print well which ended up being pretty confusing.

Running warm up/down 20:00 [2]


Day 3 2 - Splits

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