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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bomb

In the 1 days ending Jun 6, 2017:

activity # timemileskm+m
  Cycling1 1:15:00 21.75(3:27) 35.0(2:09)
  Yoga1 1:00:00
  Total1 2:15:00 21.75 35.0

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Tu

Tuesday Jun 6, 2017 #

Cycling 1:15:00 [3] 35.0 km (2:09 / km)

River loop. nice morning out. saw the dugong dog again.

Yoga 1:00:00 [2]

glute/hammy grumpy again. I may have overdone the rehab exercises.

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