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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bomb

In the 1 days ending May 30, 2017:

activity # timemileskm+m
  Cycling1 1:15:00 21.75(3:27) 35.0(2:09)
  Yoga1 1:00:00
  Total1 2:15:00 21.75 35.0

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Tu

Tuesday May 30, 2017 #

Cycling 1:15:00 [3] 35.0 km (2:09 / km)

River loop with Dan and Luke. pretty solid pace.

Yoga 1:00:00 [2]

hot yoga

Note

pilates exercises have been a bit of a fail this week. all my spare time at home has been taken with OA admin stuff :-(

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