Training Log Archive: Nddtkle

Beautiful morning for a run. Snow-covered the ground ice on the trees. 1st mile felt really good. Next 3 miles really sucked legs hurt everything ached. I clerk to new trails when I was out there. First of which was a short outback that ended in the creek. The second went straight up hill and kept going and going I gave out before it did.Felt like i hiked the trail more then ran it today.

Cold morning damn cold morning. After four days off got back to it and decided you do a short morning run would've been longer but woke up late.legs are little tight but overall I feel pretty good

it was great to get out to Castlewood with Kevin and Dave today. Morning started out really cold and felt like you got colder as the day went on. I need to invest in a set of booties as the toe warmers are just not cutting it. I wrote the little train and met up with Kevin and Dave at the Lonewolf parking lot. From there we rode the river seen trail to the flats to Cedarbluff. After leaving Cedar Bluff we decided to do zombiealong the way we passed Amanda David and Jules. Zombie trails a nice trail I really like the trail. After that I headed for home good ride enjoyed the day