Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nikolay

In the 1 days ending Sep 17, 2016:

activity # timemileskm+m
  Orienteering1 2:04:38 9.89(12:36) 15.91(7:50) 647
  Trail Running1 12:27 0.91(13:41) 1.47(8:30) 44
  Total1 2:17:05 10.8(12:42) 17.38(7:53) 691

«»
2:17
0:00
» now
Sa

Saturday Sep 17, 2016 #

Event: 2016 US Two-Day Classic Championships and Sprint Relay
 
8 AM

Trail Running 12:27 intensity: (1:56 @1) + (41 @2) + (3:51 @3) + (5:59 @4) 0.91 mi (13:41 / mi) +44m 11:54 / mi
ahr:131 max:150

Orienteering 2:04:38 intensity: (9 @1) + (13 @2) + (12:37 @3) + (54:23 @4) + (57:16 @5) 9.89 mi (12:36 / mi) +647m 10:29 / mi
ahr:157 max:171


Saturday - Blue - Splits

« Earlier | Later »