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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: lyn runs

In the 7 days ending Oct 4, 2015:

activity # timemileskm+m
  Trail run5 6:31:24 12.84(30:29) 20.67(18:56) 448
  Total5 6:31:24 12.84(30:29) 20.67(18:56) 448

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MoTuWeThFrSaSu

Sunday Oct 4, 2015 #

9 AM

Trail run 2:02:33 [2] 4.32 mi (28:22 / mi) +56m 27:16 / mi


Sunday - Long Brown - Splits

Saturday Oct 3, 2015 #

11 AM

Trail run 1:24:29 [2] 2.65 mi (31:53 / mi) +108m 28:18 / mi


Saturday - Middle Brown - Splits

Tuesday Sep 29, 2015 #

10 AM

Trail run 1:35:00 [1] 2.64 mi (35:57 / mi) +204m 29:00 / mi

12 PM

Trail run 33:00 [1] 1.21 mi (27:21 / mi) +11m 26:36 / mi

2 PM

Trail run 56:22 [1] 2.03 mi (27:50 / mi) +69m 25:10 / mi

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