Training Log Archive: abiperkIn the 7 days ending Apr 7, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 7, 2019 #
7 PM
Road Run (Treadmill) 32:44 [3] 3.0 mi (10:55 / mi)
shoes: Brooks Launch 6 - Gray
Short and sweet
Saturday Apr 6, 2019 #
Trekking 3:00:00 [2] 7.1 mi (25:21 / mi)
shoes: Salomon Speedcross
RD-ing miles
C • So 2
Thursday Apr 4, 2019 #
7 AM
Strength 45:00 [3]
Wednesday Apr 3, 2019 #
3 PM
Trekking 1:44:43 [2] 5.65 mi (18:32 / mi) +381ft 17:25 / mi
shoes: Brooks Launch 6 - Gray
Taking advantage of a beautiful day - errands in the sun, listening to Silky and Erl and their AR love story.
C • lol 2
Tuesday Apr 2, 2019 #
2 PM
Strength 40:00 [3]
8 PM
Road Run (Treadmill ) 1:13:14 [3] 7.0 mi (10:28 / mi)
shoes: Brooks Launch 6 - Gray