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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: diva

In the 7 days ending Jan 5, 2020:

activity # timemileskm+m
  orienteering2 3:12:59 10.59(18:13) 17.05(11:19)
  running3 2:00:49 12.49(9:40) 20.1(6:01)
  Total5 5:13:48 23.08(13:36) 37.15(8:27)

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MoTuWeThFrSaSu

Sunday Jan 5, 2020 #

orienteering 1:59:20 [3] 9.25 km (12:54 / km)


Red - Splits

Thursday Jan 2, 2020 #

running 31:25 [3] 5.0 km (6:17 / km)

Wednesday Jan 1, 2020 #

orienteering 1:13:39 [3] 7.8 km (9:27 / km)

Tuesday Dec 31, 2019 #

running 56:54 [3] 10.0 km (5:41 / km)

Monday Dec 30, 2019 #

running 32:30 [3] 5.1 km (6:22 / km)

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