Training Log Archive: kEElyIn the 10 days ending Aug 12, 2018:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 11, 2018 #
8 AM
running 16:00 [3] 3.0 km (5:20 / km)
shoes: Altra One v3
1 PM
orienteering 2:45:00 [3] 25.4 km (6:30 / km)
shoes: VJ Bold 2018
Friday Aug 10, 2018 #
5 PM
running 40:00 [3] 8.5 km (4:42 / km)
shoes: Altra One v3
Sunday Aug 5, 2018 #
9 AM
running 40:00 [3] 8.0 km (5:00 / km)
shoes: Altra lone peak
Saturday Aug 4, 2018 #
Event: WOC 2018 - Latvia
12 PM
running 36:00 [3] 8.0 km (4:30 / km)
shoes: Altra lone peak
5 PM
running warm up/down 1:10:00 [3] 15.0 km (4:40 / km)
shoes: Altra One v3
Friday Aug 3, 2018 #
6 PM
running 1:15:00 [3] 15.3 km (4:54 / km)
shoes: New Balance trail