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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 7 days ending Aug 29, 2022:

activity # timemileskm+m
  MTB2 1:01:24 11.1(5:32) 17.86(3:26) 188
  Total2 1:01:24 11.1(5:32) 17.86(3:26) 188

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TuWeThFrSaSuMo

Sunday Aug 28, 2022 #

Event: Vic Autumn-Spring 7 - Crocodile Res, Fryerstown
 
5 PM

MTB 40:51 intensity: (2:48 @1) + (29:03 @2) + (8:42 @3) + (18 @4) 13.04 km (3:08 / km) +74m 3:03 / km
ahr:112 max:144

Saturday Aug 27, 2022 #

4 PM

MTB 20:33 intensity: (16 @1) + (15:25 @2) + (4:44 @3) + (8 @4) 4.82 km (4:16 / km) +114m 3:49 / km
ahr:114 max:145

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