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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 7 days ending Aug 28, 2022:

activity # timemileskm+m
  MTB3 2:07:43 24.22(5:16) 38.98(3:17) 369
  Total3 2:07:43 24.22(5:16) 38.98(3:17) 369

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MoTuWeThFrSaSu

Sunday Aug 28, 2022 #

Event: Vic Autumn-Spring 7 - Crocodile Res, Fryerstown
 
5 PM

MTB 40:51 intensity: (2:48 @1) + (29:03 @2) + (8:42 @3) + (18 @4) 13.04 km (3:08 / km) +74m 3:03 / km
ahr:112 max:144

Saturday Aug 27, 2022 #

4 PM

MTB 20:33 intensity: (16 @1) + (15:25 @2) + (4:44 @3) + (8 @4) 4.82 km (4:16 / km) +114m 3:49 / km
ahr:114 max:145

Monday Aug 22, 2022 #

3 PM

MTB 1:06:19 intensity: (1:44 @1) + (36:52 @2) + (27:43 @3) 21.11 km (3:08 / km) +181m 3:01 / km
ahr:117 max:139

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