Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 7 days ending May 1, 2022:

activity # timemileskm+m
  MTB2 1:23:43 15.42(5:26) 24.81(3:22) 214
  WALK1 1:11:39 3.49(20:31) 5.62(12:45) 132
  ORIENTEERING ◪1 21:00 1.75(12:00) 2.82(7:27) 70
  Total4 2:56:22 20.66(8:32) 33.25(5:18) 415

«»
2:02
0:00
» now
MoTuWeThFrSaSu

Saturday Apr 30, 2022 #

3 PM

ORIENTEERING ◪ 21:00 intensity: (7 @1) + (36 @2) + (8:06 @3) + (11:54 @4) + (17 @5) 2.82 km (7:27 / km) +70m 6:38 / km
ahr:141 max:163

Thursday Apr 28, 2022 #

8 AM

WALK 1:11:39 intensity: (18:30 @1) + (45:11 @2) + (7:58 @3) 5.62 km (12:45 / km) +132m 11:25 / km
ahr:97 max:122 shoes: 2018 Pegasus Light Blue

4 PM

MTB 50:33 [2] 16.27 km (3:06 / km) +119m 3:00 / km
shoes: Shimano M123

Tuesday Apr 26, 2022 #

5 PM

MTB 33:10 intensity: (4:23 @1) + (20:33 @2) + (7:22 @3) + (52 @4) 8.54 km (3:53 / km) +95m 3:41 / km
ahr:111 max:147

« Earlier | Later »