Training Log Archive: Uncle JiMIn the 7 days ending Sep 6, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
ORIENTEERING ◪ race 50:21 7.84 km (6:25 / km) +165m 5:48 / km
ahr:148 max:171 shoes: Red/Black 212 (1)
MTB 1:00:12 15.89 km (3:47 / km) +237m 3:32 / km
ahr:105 max:135 shoes: Shimano M123