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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 7 days ending Mar 1, 2020:

activity # timemileskm+m
  WALK2 3:34:27 8.64(24:50) 13.9(15:26) 468
  Total2 3:34:27 8.64(24:50) 13.9(15:26) 468

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3:30
0:00
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MoTuWeThFrSaSu

Sunday Mar 1, 2020 #

1 PM

WALK 3:30:00 intensity: (28:29 @1) + (2:25:49 @2) + (33:25 @3) + (2:17 @4) 13.58 km (15:28 / km) +464m 13:12 / km
ahr:109 max:153

C • Control site checking? 2

Monday Feb 24, 2020 #

10 AM

WALK 4:27 intensity: (4:06 @1) + (9 @2) + (12 @3) 0.31 km (14:10 / km) +5m 13:11 / km
ahr:94 max:101

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