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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 7 days ending Jun 16, 2019:

activity # timemileskm+m
  MTB1 50:00 9.38(5:20) 15.09(3:19) 202
  Total1 50:00 9.38(5:20) 15.09(3:19) 202

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MoTuWeThFrSaSu

Friday Jun 14, 2019 #

2 PM

MTB 50:00 intensity: (11 @1) + (49:48 @2) + (1 @3) 15.09 km (3:19 / km) +202m 3:06 / km
ahr:105 max:119

Nice and easy on the flattest part of Bendigo I could find

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