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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 7 days ending Jun 9, 2019:

activity # timemileskm+m
  MTB1 37:51 6.9(5:29) 11.11(3:24) 131
  Total1 37:51 6.9(5:29) 11.11(3:24) 131

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0:37
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MoTuWeThFrSaSu

Friday Jun 7, 2019 #

2 PM

MTB 37:51 intensity: (5:57 @1) + (26:41 @2) + (5:13 @3) 11.11 km (3:24 / km) +131m 3:13 / km
ahr:104 max:126

Easy does it

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