10 AM
ORIENTEERING ◪ 42:19 3.6 km (11:46 / km) +226m 8:57 / km
ahr:122 max:162 shoes: Red/Black 212 (2)
Control picking on Mt Al;exander
ORIENTEERING ◪ 14:58 1.82 km (8:14 / km) +61m 7:03 / km
ahr:140 max:153 shoes: Red/Black 212 (2)
Long leg on Alex then easy home
ORIENTEERING ◪ 38:56 5.92 km (6:34 / km) +208m 5:35 / km
ahr:118 max:158 shoes: Red/Black 212 (2)
Mt Tarrengower shading Torren