Training Log Archive: Uncle JiMIn the 7 days ending Mar 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Mar 9, 2018 #
MTB 36:00 [1] 10.0 km (3:36 / km)
shoes: Shimano M123
Poddled around Diamond Hill :)
Wednesday Mar 7, 2018 #
8 AM
WALK 35:53 [1] 2.64 km (13:36 / km) +33m 12:47 / km
shoes: Pegasus 32 (purple)
Tuesday Mar 6, 2018 #
12 PM
RUN 36:00 [3] 6.88 km (5:14 / km) +76m 4:57 / km
shoes: Purple Pegasus 2
Diamond Hill loop
7 PM
MTB 46:17 [2] 14.43 km (3:12 / km) +99m 3:06 / km
shoes: Shimano M123
Checking control sites
Monday Mar 5, 2018 #
9 AM
WALK 41:30 [0] 2.73 km (15:11 / km) +34m 14:18 / km
shoes: Pegasus 32 (purple)
Girton @ Koolamurt