Training Log Archive: Uncle JiMIn the 7 days ending Nov 5, 2017:
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Sunday Nov 5, 2017 #
6 AM
COMMUTE 10:03 [3] 3.87 km (2:36 / km)
Off to officiate at the Bendigo Fun Run
10 AM
COMMUTE 12:11 [3] 3.62 km (3:22 / km) +36m 3:12 / km
Going back home after
ORIENTEERING ◪ 31:00 [3] 4.06 km (7:38 / km) +61m 7:06 / km
shoes: Purple Pegasus 2
Bringing in the Controls, that I 'didn't' go to last night ;)
Saturday Nov 4, 2017 #
7 PM
ORIENTEERING ◪ 1:54:58 [3] 17.08 km (6:44 / km) +228m 6:19 / km
shoes: Red/Black 212 (2)
Was going to do Castlemaine Parkrun, until I was reminderd about the Bendigo Billygoat
Had to get any 17 of 20 controls, in ascending order
I dropped 5, 6, 7
Andrew C 10, 12, 14
Warwick D 3, 4, 5
Turned Headlamp on, on the way to 15
Thanks Neil, was a nice event in a nice area
Had to get any 17 of 20 controls, in ascending order
I dropped 5, 6, 7
Andrew C 10, 12, 14
Warwick D 3, 4, 5
Turned Headlamp on, on the way to 15
Thanks Neil, was a nice event in a nice area
Friday Nov 3, 2017 #
1 PM
ORIENTEERING ◪ 27:17 [3] 5.05 km (5:24 / km) +60m 5:06 / km
shoes: Purple Pegasus 2
Checking Rob's control sites - after the event ;)
Wednesday Nov 1, 2017 #
7 PM
RUN 29:43 [3] 5.85 km (5:05 / km) +83m 4:45 / km
shoes: Purple Pegasus 2
Around the burbs
Tuesday Oct 31, 2017 #
6 PM
RUN 24:30 [3] 4.9 km (5:00 / km) +17m 4:55 / km
shoes: Purple Pegasus 2
To the track to train, and officiate at the Jack Davey 5k Champs, and back home after