Training Log Archive: Uncle JiMIn the 7 days ending Jul 24, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 24, 2016 #
Rogaine 11:43:57 [3] 27.7 km (25:25 / km)
shoes: INOV-8 318 GT
Saturday Jul 23, 2016 #
Event: World Rogaining Champs 2016
Rogaine 12:00:00 [3] 35.0 km (20:34 / km)
shoes: INOV-8 318 GT
Wednesday Jul 20, 2016 #
8 PM
RUN 15:16 [4] 2.69 km (5:40 / km) +10m 5:34 / km
shoes: INOV-8 318 GT
Tuesday Jul 19, 2016 #
3 PM
MTB 1:11:38 [2] 23.7 km (3:01 / km) +229m 2:53 / km
shoes: Shimano M123