In the 7 days ending Sep 13, 2015:
ORIENTEERING ◪ 29:35 [3] 3.87 km (7:38 / km) +85m 6:53 / km shoes: INOV-8 Talon 212 #2
MTB 41:04 [3] 11.81 km (3:29 / km) +104m 3:20 / km shoes: Shimano M123
MTB 14:45 intensity: (54 @1) + (2:48 @2) + (5:01 @3) + (3:21 @4) + (2:41 @5) 3.97 km (3:43 / km) +68m 3:26 / km ahr:141 max:209 shoes: Shimano M123
ORIENTEERING ◪ race 46:23 intensity: (2:15 @1) + (3:37 @2) + (12:12 @3) + (17:24 @4) + (10:55 @5) 7.11 km (6:32 / km) +119m 6:01 / km ahr:152 max:231 shoes: INOV-8 Talon 212 #2
MTB 12:25 intensity: (2:25 @1) + (2:46 @2) + (4:06 @3) + (2:49 @4) + (19 @5) 3.92 km (3:10 / km) ahr:117 max:161 shoes: Shimano M123
MTB 1:15:00 [3] 23.46 km (3:12 / km) +267m 3:02 / km shoes: Shimano M123
« Earlier | Later »