Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 7 days ending Aug 16, 2015:

activity # timemileskm+m
  RUN2 1:05:26 6.22(10:31) 10.01(6:32) 131
  ORIENTEERING ◪1 38:53 4.04(9:37) 6.51(5:59) 28
  MTB1 20:07 3.71(5:25) 5.97(3:22) 53
  Total4 2:04:26 13.97(8:54) 22.49(5:32) 212
  [1-5]4 2:04:25

«»
0:55
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 16, 2015 #

Note

Just one of those day, should've, could've, would've, didn't

Saturday Aug 15, 2015 #

Event: 2015 Vic Bush State Series 6/Space Race 3 - Kangaroo Flat
 
Event: State Series 6 - Tipperary Gully
 
12 PM

RUN 10:00 [2] 1.9 km (5:16 / km)
shoes: INOV-8 Talon 212 #2

To the start
1 PM

ORIENTEERING ◪ race 38:53 [4] 6.51 km (5:59 / km) +28m 5:51 / km
shoes: INOV-8 Talon 212 #2

Nice event, well organised :)

Friday Aug 14, 2015 #

6 PM

MTB 20:07 [2] 5.97 km (3:22 / km) +53m 3:14 / km
shoes: Shimano M123

Thursday Aug 13, 2015 #

3 PM

RUN 55:26 intensity: (1 @0) + (11:10 @1) + (2:54 @2) + (25:52 @3) + (15:29 @4) 8.11 km (6:50 / km) +131m 6:19 / km
ahr:135 max:150 shoes: Green Nikes

Somewhere different

« Earlier | Later »