Training Log Archive: Uncle JiMIn the 7 days ending Aug 2, 2015:
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Friday Jul 31, 2015 #
Event: WOC 2015 & Scottish 6 days
5 PM
MTB 45:51 [1] 12.94 km (3:33 / km) +111m 3:24 / km
shoes: Shimano M123
Easy one
Tuesday Jul 28, 2015 #
8 AM
WALK 50:00 [0] 3.0 km (16:40 / km) +26m 15:58 / km
shoes: Green Nikes
Working with Girton
5 PM
MTB 1:05:34 [2] 18.29 km (3:35 / km) +194m 3:24 / km
shoes: Shimano M123
Late one