Training Log Archive: Uncle JiMIn the 7 days ending Apr 3, 2015:
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Sa | Su | Mo | Tu | We | Th | Fr |
MTB intervals 1:22:31 25.53 km (3:14 / km) +276m 3:04 / km
ahr:131 max:167 shoes: Shimano M123
ORIENTEERING ◪ 48:27 8.22 km (5:54 / km) +114m 5:31 / km
ahr:151 max:197 shoes: Pegasus 31 (Black)