Training Log Archive: Uncle JiMIn the 7 days ending Jun 14, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
ROAD BIKE 1:00:00 [3] 31.2 km (1:55 / km)
shoes: Nike Bike shoes #1
ORIENTEERING ◪ 30:00 [3]
RUN 43:00 [3] 8.5 km (5:04 / km)
shoes: Nike Terrain
MTB 1:10:00 [3]
shoes: Nike Bike shoes #1
ORIENTEERING ◪ race 44:35 [5] 6.0 km (7:26 / km)