Training Log Archive: Uncle JiM

Event: Victorian Badge Event, State Series, Mia Mia
 

Went to the Orienteering today but din't run. Went for a ride once back home, up to Diamond hill and back down the creek, Garmin got it as 6.59k tacho on the bike 6.85k, may have to do a slight ajustment on the bike

C • Map request 1

Got a phone call at 1 in the morning from my Sister, she said that there had been a incedent around there place, and could I come around. Turned out that the L-Train had been having a party, and some univited Thugs came around, then things got a little out of hand, Byran, and there father, Noel ended up in hospital for the night, Bryan has 3 broken bones in his face, may need face surgery, both of them look very knocked about.

C • i hope they catch the pricks who did it soon 5

Road relay at Sandown, 1st real run in 2 weeks, and didn't it show.
Did 11.37 for the 1st lap and then 12.00 for the 2nd, so no negative split, but then that was the order of the day, conditions were not the best down the back straight

Mainly on the warm up, was coughing to much after the race to do a decent warm down

The same time is not a win, or a loss, My sister did 11.38 for the 1st lap, then 11.59, so I still hold my record, I have not been beaten by her ................yet (-:

Needed to get out and do something, been feeling the worse for wear for some time now, well nearly a week.
Mt Korong, checked out unmapped terrain to the NE of the existing map, very nice, bit more suttle detail, more green, but not nasty stuff, would make a challenging course.