Training Log Archive: Uncle JiMIn the 7 days ending Nov 12, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
MTB race (Vic MTBO Champs) 1:26:32 [5] 31.0 km (2:47 / km)
MOUNTAIN RUNNING race (Mt Buffalo) 1:10:00 [5] 10.46 km (6:42 / km) +1040m 4:28 / km
MOUNTAIN RUNNING race (Mt Hotham) 1:49:33 [5] 15.28 km (7:10 / km) +1225m 5:07 / km