Training Log Archive: Uncle JiMIn the 7 days ending Sep 24, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
ORIENTEERING ◪ race 1:20:59 [5] 11.2 km (7:14 / km) +550m 5:48 / km
ROAD BIKE 1:30:00 [3]
ORIENTEERING ◪ race (Bendigo Club Champs) 40:08 [5] 7.4 km (5:25 / km)
RUN tempo (Clara reps) 16:00 [5]