Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  ORIENTEERING ◪88 82:20:17 250.88 403.76 240751 /62c82%
  RUN101 68:35:19 467.82 752.89 475
  MTB52 39:48:20 369.86 595.23 1375
  ROAD BIKE26 25:29:38 434.44 699.16
  PSEUD-O6 6:37:18 52.06(7:38) 83.78(4:45) 340
  WALK4 1:54:30 7.77(14:44) 12.5(9:10)
  ATHLETICS2 21:34 3.73(5:47) 6.0(3:36)
  WIND TRAINER1 20:00
  WARM UP/DOWN1 8:00 0.93(8:35) 1.5(5:20)
  Total222 225:34:56 1587.49 2554.82 459751 /62c82%

Individual entries not listed for report periods longer than a month.

« Earlier | Later »