Training Log Archive: Uncle JiM
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | MTB | 71 | 67:48:47 | 766.04 | (5:19) | 1232.82 | (3:18) | 11372 | | | | |
| | ORIENTEERING ◪ | 81 | 63:36:09 | 275.37 | (13:51) | 443.17 | (8:37) | 8462 | | | | |
| | RUN | 99 | 48:52:27 | 318.4 | (9:13) | 512.42 | (5:43) | 4897 | | | | |
| | WALK | 41 | 18:12:27 | 50.59 | (21:36) | 81.42 | (13:25) | 1549 | | | | |
| | ROAD BIKE | 10 | 14:25:12 | 240.7 | (3:36) | 387.37 | (2:14) | 3988 | | | | |
| | COMMUTE | 23 | 3:38:11 | 43.59 | (5:00) | 70.15 | (3:07) | 642 | | | | |
| | WARM UP/DOWN | 17 | 1:50:28 | 10.41 | (10:37) | 16.75 | (6:36) | 219 | | | | |
| | PSEUD-O | 3 | 1:21:21 | 8.92 | (9:07) | 14.36 | (5:40) | 111 | | | | |
| | ATHLETICS | 2 | 52:45 | 5.36 | (9:51) | 8.62 | (6:07) | 4 | | | | |
| | MTB-O | 1 | 34:18 | 3.0 | (11:25) | 4.84 | (7:06) | 2 | | | | |
| | Total | 302 | 221:12:05 | 1722.38 | (7:42) | 2771.91 | (4:47) | 31245 | | | | |
| | [1-5] | 300 | 218:05:02 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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