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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  RUN104 73:27:32 336.13 540.95
  ORIENTEERING ◪66 62:43:51 163.82 263.64 60623c
  MTB70 43:43:28 342.58 551.33
  ROAD BIKE25 34:15:36 537.14 864.44
  MTB-O1 5:50:00 54.68(6:24) 88.0(3:59)
  PSEUD-O6 5:14:44 29.83 48.01
  ADVENTURE RACE1 1:41:10 17.18(5:53) 27.65(3:40)
  WALK5 1:29:00 2.24 3.6
  COMMUTE7 1:25:00 4.97 8.0
  WARM UP/DOWN1 15:00
  Total229 230:05:21 1488.57 2395.62 60623c
  [1-5]229 230:05:18

Individual entries not listed for report periods longer than a month.

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