Training Log Archive: Uncle JiMIn the 30 days ending Jun 30, 2008:
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ORIENTEERING ◪ 39:00 [3] 5.3 km (7:22 / km)
shoes: Teva #2
RUN 30:00 [3] 5.0 km (6:00 / km)
ORIENTEERING ◪ race 1:05:42 [5] 9.1 km (7:13 / km)
shoes: Teva #2
ORIENTEERING ◪ race 1:27:00 [4] 11.3 km (7:42 / km)
ORIENTEERING ◪ tempo 1:12:00 [3] 8.6 km (8:22 / km)
shoes: Teva #2
ORIENTEERING ◪ 1:40:00 [3]
shoes: Nike Zoom
RUN 20:00 [3]
shoes: Nike Zoom