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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Nov 22, 2022:

activity # timemileskm+m
  Run/Ride1 52:06 3.21(16:13) 5.17(10:05) 43
  Total1 52:06 3.21(16:13) 5.17(10:05) 43
  [1-5]1 50:22

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Tu

Tuesday Nov 22, 2022 #

6 PM

Run/Ride 52:06 intensity: (1:44 @0) + (24:53 @1) + (14:33 @2) + (10:56 @3) 5.17 km (10:05 / km) +43m 9:41 / km
ahr:98 max:134 shoes: 2022 Green 212's

3k with Hunter

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