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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Nov 14, 2022:

activity # timemileskm+m
  MTB1 1:05:00 13.32(4:53) 21.44(3:02) 236
  Total1 1:05:00 13.32(4:53) 21.44(3:02) 236

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Mo

Monday Nov 14, 2022 #

4 PM

MTB 1:05:00 intensity: (5:21 @1) + (26:30 @2) + (23:29 @3) + (9:40 @4) 21.44 km (3:02 / km) +236m 2:52 / km
ahr:121 max:159

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