Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Oct 18, 2022:

activity # timemileskm+m
  RUN1 24:12 2.5(9:41) 4.02(6:01) 29
  Total1 24:12 2.5(9:41) 4.02(6:01) 29

«»
0:24
0:00
» now
Tu

Tuesday Oct 18, 2022 #

6 PM

RUN 24:12 intensity: (13 @1) + (1:34 @2) + (10:54 @3) + (9:02 @4) + (2:29 @5) 4.02 km (6:01 / km) +29m 5:49 / km
ahr:141 max:166

« Earlier | Later »