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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Oct 11, 2022:

activity # timemileskm+m
  WALK1 2:10:00 5.75(22:37) 9.25(14:03) 187
  Total1 2:10:00 5.75(22:37) 9.25(14:03) 187

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Tu

Tuesday Oct 11, 2022 #

8 AM

WALK 2:10:00 intensity: (48:31 @1) + (1:07:57 @2) + (12:25 @3) + (1:07 @4) 9.25 km (14:03 / km) +187m 12:46 / km
ahr:103 max:151 shoes: 2021 Grey/Green

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