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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jul 17, 2022:

activity # timemileskm+m
  ORIENTEERING ◪1 54:10 4.25(12:45) 6.84(7:55) 222
  Total1 54:10 4.25(12:45) 6.84(7:55) 222

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Su

Sunday Jul 17, 2022 #

11 AM

ORIENTEERING ◪ 54:10 intensity: (1:30 @2) + (35:50 @3) + (16:50 @4) 6.84 km (7:55 / km) +222m 6:49 / km
ahr:136 max:153


1 - Splits

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