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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jul 6, 2022:

activity # timemileskm+m
  MTB1 1:01:12 14.72(4:09) 23.69(2:35) 33
  Total1 1:01:12 14.72(4:09) 23.69(2:35) 33

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Wednesday Jul 6, 2022 #

2 PM

MTB 1:01:12 intensity: (3:05 @1) + (37:55 @2) + (20:07 @3) + (5 @4) 23.69 km (2:35 / km) +33m 2:34 / km
ahr:115 max:141

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