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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jun 25, 2022:

activity # timemileskm+m
  RUN1 36:34 4.3(8:31) 6.91(5:17) 127
  Total1 36:34 4.3(8:31) 6.91(5:17) 127

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Sa

Saturday Jun 25, 2022 #

Event: Bendigo Bush 9 - Pilcher's Bridge Central
 
1 PM

RUN race 36:34 intensity: (9 @1) + (4:31 @2) + (12:39 @3) + (17:19 @4) + (1:56 @5) 6.91 km (5:17 / km) +127m 4:51 / km
ahr:141 max:169 shoes: 2022 Green 212's

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