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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jun 24, 2022:

activity # timemileskm+m
  RUN1 22:01 2.24(9:49) 3.61(6:06) 35
  Total1 22:01 2.24(9:49) 3.61(6:06) 35

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Fr

Friday Jun 24, 2022 #

4 PM

RUN 22:01 intensity: (1:43 @1) + (6:44 @2) + (10:20 @3) + (3:14 @4) 3.61 km (6:06 / km) +35m 5:49 / km
ahr:123 max:150

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