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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 26, 2022:

activity # timemileskm+m
  RUN1 22:29 2.49(9:02) 4.01(5:36) 51
  Total1 22:29 2.49(9:02) 4.01(5:36) 51

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Th

Thursday May 26, 2022 #

5 PM

RUN 22:29 intensity: (11 @1) + (5:39 @2) + (13:24 @3) + (3:15 @4) 4.01 km (5:36 / km) +51m 5:16 / km
ahr:128 max:151 shoes: 2022 Light Green

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