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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Apr 16, 2022:

activity # timemileskm+m
  ORIENTEERING ◪1 1:07:22 4.84(13:55) 7.79(8:39) 217
  Total1 1:07:22 4.84(13:55) 7.79(8:39) 217

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Sa

Saturday Apr 16, 2022 #

8 AM

ORIENTEERING ◪ 1:07:22 intensity: (4:01 @2) + (22:53 @3) + (40:05 @4) + (23 @5) 7.79 km (8:39 / km) +217m 7:35 / km
ahr:120 max:165 shoes: 2022 Green 212's


Day 1 Course 1 - Splits

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