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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Apr 10, 2022:

activity # timemileskm+m
  ORIENTEERING ◪1 54:31 4.66(11:41) 7.51(7:16) 167
  Total1 54:31 4.66(11:41) 7.51(7:16) 167

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Su

Sunday Apr 10, 2022 #

11 AM

ORIENTEERING ◪ 54:31 intensity: (7 @2) + (17:35 @3) + (35:23 @4) + (1:26 @5) 7.51 km (7:16 / km) +167m 6:32 / km
ahr:145 max:167


Course 1 Hard - Splits

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